If you have ever felt brain fog or sluggish or felt like you had a difficult time concentrating or remembering things, this episode is for you.
In today's episode, I am going to reveal five of my favorite cognitive boosting herbs and exactly what they're doing in your body and see if maybe they are a fit for you.
Cognitive function is so important. It includes so many different mental processes like attention and memory and learning, and problem solving and decision making.
Who doesn't wanna have a more efficient brain?!
So with the increasingly busy schedules we all have, a lot of people need to find more natural ways to enhance their cognitive abilities that don't rely on caffeine or sugar, which don't really work and aren't, aren't going to give you the longevity and the, the sustained energy and, and help that you're really looking for.
In today's episode, I wanted to go down the rabbit hole and reveal five herbs that have been found to boost cognitive function naturally.....
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Ready to uplevel your mornings with my ebook? Snag your free copy of my guide, 8 Quick & Easy Intentional Morning Rituals here:
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