The Intentional Morning

3 Mindfulness Tweaks To Uplevel Even The Most Chaotic Mornings

November 16, 2022 Lisa Mecham Season 1 Episode 16
The Intentional Morning
3 Mindfulness Tweaks To Uplevel Even The Most Chaotic Mornings
Show Notes

I don't know about you, but this week is getting away from me in a really big way. I don't know if it's the holidays coming up or the weather changing and the days getting shorter… but I have been having a harder time getting out of bed in the morning and doing my regular morning rituals. 

For those days when you sleep in, you're running late, things are just really chaotic and hectic, I wanted to pop on and record this quick episode for you of three super fast ways to elevate even the busiest mornings. 

Each of these 3 tips take almost no time, but help incorporate more mindfulness and help you feel more present and overall happier without taking any time. 

And so without further ado, let's dive in. 

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Ready to uplevel your mornings with my ebook? Snag your free copy of my guide, 8 Quick & Easy Intentional Morning Rituals here:

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